Qualifications

I studied Teaching with Music and Sport at The University of Warwick and have taught in a primary schools and secondary schools for 15 years.

  • I trained as a Personal Trainer up to Level 3 in 2002.

  • I have taught a variety of fitness classes on a regular basis including; Circuits, Kick Aerobics (Khae-bo), Spinning, Swimming and also 1-to-1 and group personal training.

  • I hold a YMCA level 3 Personal Training Certificate. My qualifications also include;

    • Antenatal & Postnatal Exercise

    • Circuits

    • Crossfit Level 1

    • Kick Aerobics

    • Nutrition & Weight Management

    • Training in different environments

    • Sports Conditioning

    • Instructor of Barre

    • Swimming Teaching; ASA and Austswim (Australia)

    • British Triathlon level 3 coach

    • Certified Swim Smooth Instructor

I am fully insured (up to £5 million) and hold an up to date first aid certificate. I am also registered on the National Register of Personal Trainers.