ADULT SWIMMING LESSONS
Tuesdays - Technique/ Endurance, 19:30-20:30
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Improve your stroke, develop your technique and increase your endurance and speed! Fully qualified Swim Smooth swimming instructor giving practical and straightforward steps to help improve your swimming.
All abilities (not beginners). A mix of technique, endurance, speed, Beepers (CSS).
TUESDAY 7.30-8.30PM
12 weeks
Tuesday 7th January – Tuesday 25th March 2025
COSTS:
TBC
Wednesdays - Beginner/Improver Technique 19:00-20:00
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WEDNEDSAY 7-8PM.
Adult - BEGINNERS (learn to swim front crawl)
If you would like to learn to swim front crawl, join this group! Fully qualified Swim Smooth swimming instructor giving practical and straightforward steps to help improve your swimming.
BEGINNER & INTERMEDIATE
12 week term:
Tuesday 8th January - 26th March
COSTS:
TBC
Wednesdays - Improver Plus 20:00-21:00
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Improve your stroke, develop your technique and increase your endurance and speed! Fully qualified Swim Smooth swimming instructor giving practical and straightforward steps to help improve your swimming.
WEDNESDAY 8-9PM
INTERMEDIATE LEVEL +
12 weeks
Wednesday 8th January– Wednesday 26th March 2025
COSTS:
TBC
Swim Smooth 1-2-1 Swimming Lessons
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As a beginner you face many challenges in learning to swim including getting used to the water, learning the actions, learning how to breath and possibly overcoming the fear of the water. This is all normal and do not worry! Build your confidence in the confines of a private pool with a fully qualified Swim Smooth Coach and swimming instructor, who can progress you through swimming at a level that suits you.
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You can already swim but would like to be able to swim for fun or fitness, or would like to improve your technique. I can provide a programme that suits you, giving you helpful tips, advice and practices you can do in your time.
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If you can swim a sub 6 minute for 400m you are advanced. Quite likely you might have a swimming background or have been working hard on your swimming. There is still room to improve and swim faster! I can carry out a 121 video analysis and stroke correction session. This would include being filmed above and below the water in various angles. The video footage will then be fully analysed. You will be given extensive feedback, advice and methods and drills to help you improve.